Why Dieting does not work I
Oh Boy, did I get asked a tough question last night. I usually find it easy to explain things to people but this one stopped me in my tracks. I was explaining to a lady that I do not support dieting. And she said, “So, explain to me why don’t diets work?” So today and [...]
May 19, 2009
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Tags: Action There Is An Equal And Opposite Reaction, diet, diets, Do The Right Thing, Equal And Opposite Reaction, Equilibrium, Few Days, Health, Health Journals, Health Research, High School Physics, Law Of Motion, Law Of Physics, Laws Of Physics, Manners, Newton, obese, Research Journals, Resistance, Statistic, Statistics, weight, wellbeing, wellness В· Posted in: Nutrition
A Fabulous Diet
What is a wonderful way to eat? How do you pick good food? Come on in and lets discuss it.
May 18, 2009
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Tags: abundance, blueberries, chemicals, diet, diets, endocrine system, fabulous, flesh, generous, green, Health, lectins, obese, orange, plants, potatoes, pumpkins, seed, seeds, signs, squash, strawberry, weight, wellness, wheat В· Posted in: Nutrition
Stress and you! Good or Bad?
Stress! Is it a good thing or a bad thing? I am often asked about stress by clients and friends. Welllll, the simple answer is yes! В It is both.В It can be good or it can be bad for you. Many things in our life constitute stress. В Lack of sleep, dehydration, sitting watching the news, [...]
February 28, 2009
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Tags: excercise, Health, stress, wellness В· Posted in: Health