Why Dieting does not work I
Oh Boy, did I get asked a tough question last night. I usually find it easy to explain things to people but this one stopped me in my tracks. I was explaining to a lady that I do not support dieting. And she said, “So, explain to me why don’t diets work?” So today and [...]
May 19, 2009
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Tags: Action There Is An Equal And Opposite Reaction, diet, diets, Do The Right Thing, Equal And Opposite Reaction, Equilibrium, Few Days, Health, Health Journals, Health Research, High School Physics, Law Of Motion, Law Of Physics, Laws Of Physics, Manners, Newton, obese, Research Journals, Resistance, Statistic, Statistics, weight, wellbeing, wellness · Posted in: Nutrition
What is a balanced diet?
OK, so here is an interesting question for you. What constitutes a balanced diet? I have to admit I was slightly taken aback by this question. You see, I grew up around the kitchen and food. During my childhood if we wanted sweets or lollies, we made them from ingredients. If we wanted softdrinks/soda’s we [...]
March 30, 2009
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Tags: body, diet, food, Health, healthy, Nutrition, wellbeing · Posted in: Nutrition
Water
I have been thinking more and more about a question asked of me last week about why i support NIKKEN so strongly. It has required some thought to understand my reasoning. I will post it over the next few days. My first reason is the water. While many people fail to keep up with science research [...]
February 1, 2009
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Tags: diet, Health, Nikken, Water, wellbeing · Posted in: Water