A Healthy Mind II
As a nutritionist I often have people look at what I eat, or show me what they are eating and make a comment about whether or not it is healthy. Oftentimes this has something to do with a perception of it being low fat. This is a common mis-perception. We are often told that foods [...]
November 29, 2008
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Tags: Health, mental, mind, Nutrition · Posted in: Mind Power
A Healthy Mind!
Several weeks ago IÂ gave a seminar about having a healthy mind. I thought that it was going to be rather boring but ended up getting a lot of questions and realizing that it is an interesting subject for most people. So I thought I would do a series here for people who do not live [...]
November 29, 2008
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Tags: Health, healthy, mental, mind · Posted in: Mind Power