What is Healthy Water II?
Yesterday we started with the question, what is healthy water, and why is is healthy? So today I am going to start with the great question about water, which is: Â How much water do I need to drink. Â We have all asked that question at one time or another “How much water do I need [...]
June 4, 2009
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Tags: cooling, diet, drink, drinking, glass, glasses, Health, healthy, how much, litres, nutrient, nutrients, Nutrition, urine, Water · Posted in: Water
Why Dieting does not work IV
There is a law that affects our health. It is unstated and often “unknown” but it decides our quality of life and our level of health………
May 23, 2009
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Tags: 10 Million, Active Man, Acts, Cafeteria, Coffee, diet, Diet And Exercise, Diet Exercise, diets, endocrine system, Health, healthy, Healthy Person, Immune System, Important Place, Lunch Time, Metabolism, Morning Tea, Pastimes, Prepared Food, Stairs, Swallow, Telly, weight, weightloss, wellbeing, wellness · Posted in: Nutrition
What is a balanced diet?
OK, so here is an interesting question for you. What constitutes a balanced diet? I have  to admit I was slightly taken aback by this question.  You see, I grew up around the kitchen and food.  During my childhood if we wanted sweets or lollies, we made them from ingredients.  If we wanted softdrinks/soda’s we [...]
March 30, 2009
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Tags: body, diet, food, Health, healthy, Nutrition, wellbeing · Posted in: Nutrition
A Healthy Mind!
Several weeks ago IÂ gave a seminar about having a healthy mind. I thought that it was going to be rather boring but ended up getting a lot of questions and realizing that it is an interesting subject for most people. So I thought I would do a series here for people who do not live [...]
November 29, 2008
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Tags: Health, healthy, mental, mind · Posted in: Mind Power