Osteoporosis! Take it or leave it?
Ok. So, finally i am sick of the hype and advertising I see all the time and think it is about time that health professionals got together and started teaching people how to be healthy. Not to just avoid being sick or treating disease. As a nutritionist in Australia I am often talking to people [...]
May 26, 2009
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Tags: Culprit, diet, diets, Doctors, Fatty Meats, Green Plants, Green Vegetables, Health, Health Professionals, Hype, Intakes, Journals, Lack Of Calcium, Magnesium, Nutrition, Nutritionist, Osteoporosis, Phoresis, Sunlight, Sy, Treatable, True Sense, Vegetables, Vitamin Intake, wellbeing В· Posted in: Health
Why Dieting does not work IV
There is a law that affects our health. It is unstated and often “unknown” but it decides our quality of life and our level of health………
May 23, 2009
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Tags: 10 Million, Active Man, Acts, Cafeteria, Coffee, diet, Diet And Exercise, Diet Exercise, diets, endocrine system, Health, healthy, Healthy Person, Immune System, Important Place, Lunch Time, Metabolism, Morning Tea, Pastimes, Prepared Food, Stairs, Swallow, Telly, weight, weightloss, wellbeing, wellness В· Posted in: Nutrition
Why Dieting does not work III
Continuing on from yesterday. When you change the way that you see yourself, you then have access to a new way of life. This is how an Olympic gold medallist see themselves, or a world champion, or a Donald trump. This is where all success stems from. Christopher Howard is a great trainer and very [...]
May 22, 2009
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Tags: Animal Activist, Business Woman, Chocolate Bar, diet, diets, Donald Trump, Earth, Failure, Fireworks, Fridge, Gandhi, Health, Mandela, Mother Theresa, Olympic Gold, Steve Irwin, Success Stems From, Successful Business, Television, Walking Shoes, Way Of Life, weightloss, wellbeing, wellness, World Champion В· Posted in: Nutrition
Why Dieting does not work II
What? What whole new world? Well; this whole new world! What if, you are perfect now, would be a new you. What if you chose a new way of treating yourself? (By the way, this is the secret of why a diet only works in special circumstances. And that is when something occurs to change [...]
May 20, 2009
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Tags: Ballet Dancer, Biscuit, Change Your Mind, Cigarette, Clumsy Person, diet, diets, Environment, Failure, Fat Person, Giant, Health, Health And Wellbeing, Kg, Long Distance Runner, obese, overweight, Skinny, Special Circumstances, Weight Loss, wellbeing, wellness В· Posted in: Nutrition
Why Dieting does not work I
Oh Boy, did I get asked a tough question last night. I usually find it easy to explain things to people but this one stopped me in my tracks. I was explaining to a lady that I do not support dieting. And she said, “So, explain to me why don’t diets work?” So today and [...]
May 19, 2009
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Tags: Action There Is An Equal And Opposite Reaction, diet, diets, Do The Right Thing, Equal And Opposite Reaction, Equilibrium, Few Days, Health, Health Journals, Health Research, High School Physics, Law Of Motion, Law Of Physics, Laws Of Physics, Manners, Newton, obese, Research Journals, Resistance, Statistic, Statistics, weight, wellbeing, wellness В· Posted in: Nutrition