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	<title>Wellbeing Workshop</title>
	<link>http://www.wellbeingworkshop.com</link>
	<description>from the wellness wize guys</description>
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		<title>Anger management anyone?</title>
		<description><![CDATA[Found a great news article about what happens in the brains of angry men.  Apparently when we get upset some of our empathy software shuts down. Who woulda thunkit? Anger management]]></description>
		<link>http://www.wellbeingworkshop.com/337</link>
			</item>
	<item>
		<title>Start with why! – Simon Sinek</title>
		<description><![CDATA[A friend told me about this guy. I thought it sounded a bit iffy so I went and had a look around and read some of his stuff. I have to say I love it. This guy is right on the button. You can see him on TED. Simon Sinek is a author in the [...]]]></description>
		<link>http://www.wellbeingworkshop.com/329</link>
			</item>
	<item>
		<title>Reinventing the school lunch!</title>
		<description><![CDATA[Came across a great video. This lady is american and talks very quickly. But try to not let that you distract you from the message. Reinventing the school lunch!]]></description>
		<link>http://www.wellbeingworkshop.com/324</link>
			</item>
	<item>
		<title>What is a Healthy diet?</title>
		<description><![CDATA[Sadly most people do not know what a healhy diet is, not because they are lazy or ignorant or do not care. Â It is because there is so much information out there that it just becomes confusing. Â What is even worse is that the vast majority of the information out there is not [...]]]></description>
		<link>http://www.wellbeingworkshop.com/320</link>
			</item>
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		<title>Water Question</title>
		<description><![CDATA[I received a comment last week that has sort of turned into a long letter so I will post it here. Hi, I am looking for a water purifier for my mother (who has osteoporosis) as they have just begun flouridating the water where she lives. I've checked into both Nikken (of which I have [...]]]></description>
		<link>http://www.wellbeingworkshop.com/312</link>
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