Archive for May, 2009
Symptoms and Self Deception.
One of the most common questions I get asked is why I tell people to ignore medical issues. While this is not quite my message, it is certainly a good question. As a Public Health Nutritionist my focus is on avoiding issues. One of the frustrating issues in my professional practice has been peoples fascination [...]
May 31, 2009
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Tags: activity, diet, Health, Nutrition, wellness · Posted in: Feature article
Artificial Sweeteners!
Did you know that aspartame is a neurotoxin. Yepp kills nerve cells and destroys their ability to conduct messages around your brain and body. I go back to my old hobby horse. If you cannot see what it was when it was alive, do not put it in your mouth. We seem to be surrounded by [...]
May 31, 2009
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Tags: artificial, aspartame, sweeteners, toxin · Posted in: Nutrition
How to avoid Diabetes?
One thing that many people fail to realize is that diabetes, and many other modern lifestyle diseases can be reversed, cured or avoided by managing our diet and our activity levels. Interestingly, what most people know about Nutrition is not nutrition at all but marketing materials. Poor quality science used by agro-industries to bring their [...]
May 30, 2009
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Tags: Diabetes, Diabetic, MS, Multiple sclerosis · Posted in: Feature article
Would you like Diabetes with that?
News release just out from the American Journal opf medicine. Research into levels of activity has looked at 2 large scale studies and found that people are becoming less active. Now that is a bit scary as levels of activity are a big indicator of whether people will get diabetes. So the best advice to [...]
May 28, 2009
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Posted in: Diabetes
My Life Today 27 May 2009
I have been up working for a while. I love early mornings. Â And the birds started to sing so I went out to listen. I had to take this photo of dawn at my place. Â It is just so beautiful. Â From Temp Just wanted to share the wonder.
May 27, 2009
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Posted in: Just for fun!