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Archive for December, 2008

Exercise or Being Active?

Exercise !! – To most people the word exercise conjures up images of toughing it out in a gym trying to mix it with the other gym junkies.   Well, I’m hear to ease your mind on just how easy a shift in thinking can set you on the path to a healthier life. We [...]

December 2, 2008 · admin · 2 Comments
Tags: active, Exercise, Fitness, gym, healthy body Â· Posted in: Exercise

Hydration

Water – I once heard a GP state about how much water we should drink – She said – ‘it’s simple, if you’re thirsty have a drink’. Now, I don’t know where that doctor practices but I think they should be stripped of their medical license. Anyone with half an idea about how the body [...]

December 2, 2008 · admin · 2 Comments
Tags: drinking, filtered, h2o, healthy water, hydration, pimag water, recycled water Â· Posted in: Water

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