Author Archive
Anger management anyone?
Found a great news article about what happens in the brains of angry men. Â Apparently when we get upset some of our empathy software shuts down. Who woulda thunkit? Anger management
October 3, 2010
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One Comment
Posted in: Mental
Start with why! – Simon Sinek
A friend told me about this guy. I thought it sounded a bit iffy so I went and had a look around and read some of his stuff. I have to say I love it. This guy is right on the button. You can see him on TED. Simon Sinek is a author in the [...]
July 9, 2010
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Posted in: Mental
Reinventing the school lunch!
Came across a great video. This lady is american and talks very quickly. But try to not let that you distract you from the message. Reinventing the school lunch!
September 3, 2009
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Posted in: Nutrition, Physical
What is a Healthy diet?
Sadly most people do not know what a healhy diet is, not because they are lazy or ignorant or do not care. Â It is because there is so much information out there that it just becomes confusing. Â What is even worse is that the vast majority of the information out there is not [...]
August 23, 2009
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Posted in: Nutrition, Paleo, Physical
Water Question
I received a comment last week that has sort of turned into a long letter so I will post it here. Hi, I am looking for a water purifier for my mother (who has osteoporosis) as they have just begun flouridating the water where she lives. I’ve checked into both Nikken (of which I have [...]
June 25, 2009
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Tags: calcium, filter, fluoride, inflammation, living water, Nikken, Osteoporosis, Pimag, Water, Zazen · Posted in: Water