Start with why! – Simon Sinek
A friend told me about this guy. I thought it sounded a bit iffy so I went and had a look around and read some of his stuff. I have to say I love it. This guy is right on the button. You can see him on TED. Simon Sinek is a author in the [...]
Reinventing the school lunch!
Came across a great video. This lady is american and talks very quickly. But try to not let that you distract you from the message. Reinventing the school lunch!
What is a Healthy diet?
Sadly most people do not know what a healhy diet is, not because they are lazy or ignorant or do not care. Â It is because there is so much information out there that it just becomes confusing. Â What is even worse is that the vast majority of the information out there is not [...]
Water Question
I received a comment last week that has sort of turned into a long letter so I will post it here. Hi, I am looking for a water purifier for my mother (who has osteoporosis) as they have just begun flouridating the water where she lives. I’ve checked into both Nikken (of which I have [...]
A paleo breakfast!
One of the many things that I recommend that people do is to change to a paleo diet to avoid any future development of symptoms of Chronic systemic inflammation. One of the worst meals for the development of Chronic Systemic inflammation (CSI) is the current breakfast fad of having grain based confectionery for breakfast. While I know that many people consider a cereal [...]
keep looking »